Tuesday 05.27.2014

Back Squat
use 10 # more than last time
7 Rounds for time
10 Pistols – alternating leg
2 Wall climbs

We had a great turn out or the Murph WOD.  Many first timers.  You all did a great job on this hot day.  And the BBQ was tons of fun.  Thank for celebrating!

King of the Grill


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