“Cindy”
AMRAP 20 minutes of:
5 Pull ups
10 Push ups
15 Squats
Gantry Endurance WOD
600-1200-1800-1200-600
Rest 3 minutes
“Cindy”
AMRAP 20 minutes of:
5 Pull ups
10 Push ups
15 Squats
Gantry Endurance WOD
600-1200-1800-1200-600
Rest 3 minutes
Previous Post:
Next Post: