News & Events

Don’t worry, just two blocks away. Our new address is 10-19 46th Rd. we are two blocks over at the same spot between Vernon and 11th St. Our class schedule has not changed.

September 1, 2014

WE HAVE MOVED: The same great coaching in a bigger and better facility.

Don’t worry, just two blocks away. Our new address is […]
August 25, 2014

Labor Day weekend schedule and Moving Update

Friday: CrossFit class 6,7 am and Noon. Open floor 2-4 […]
August 13, 2014

August Updates

-Thank you to everyone who has participated in the Subway […]
July 1, 2014

Fourth Of July Weekend Schedule

Friday 7/4: We will follow the Saturday schedule- 10 and […]