9- 5 pm.
Men’s and women’s RX individual competition – entry fee $50
3 announced events, plus a surprise final event for the top 5 athletes
Cash prizes for top 3 individuals
Individual athletes should have HSPU, muscle-ups, and be able to snatch 135/95lbs
Coed team competition:
Teams of 3, any combination of male/females – entry fee $75
2 events for everyone, then final event for top 5 teams
Scaling is acceptable, but any teams with athletes who scale the workout will not be eligible for prizes
Prizes for top 3 teams
Athletes competing on the teams should have pull-ups, toes-to-bar, and double unders
Costumes are encouraged but not mandatory
Friends and family are welcome to come cheer you on. Food and drinks (adult and non-adult) will be available during the event.
Please see the sign-up link below: