Monday 04.06.2015

15 minutes of pistol work
GP WOD:
3 RFT
800m run
5 Snatches 95/65
10 single-leg step down
10 HR push-ups
OP WOD:
3 RFT
800m run
5 Snatches 135/95
10 Pistols
15 HR push-ups