Saturday 09.19.2015

Posted on by affiliate

Open WOD:
1500 M row
rest 5 minutes
30 clean and jerk 135/95#
rest 5 minutes
1 mile run
Open WOD:
1 mile run
rest 5 minutes
30 clean and jerk 155/105#
rest 5 minutes
1500 M row

12011298_526336260854450_3637820923994504451_n

Previous Post:

«

Next Post:

»