GP WOD:
Teams of 2
10 RFT (alternating rounds)
15 SDLHP 75/55#
10 OHS 75/55#
5 MU transitions
GP WOD:
Teams of 2
10 RFT (alternating rounds)
15 SDLHP 95/65#
10 OHS 95/65#
5 MUs
Tonight is our Holiday Party. 8 pm at the gym. We will be decorating the gym in the early afternoon if anyone wants to come by to help out.
