3 Position Clean
(Hi – low)
EMOM x 7 min
then
AMRAP 10 min
Toes to bar
Begin with 5 burpees and complete 5 burpees at the beginning of each minute
Score is total Toes to bar
)
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3 Position Clean
(Hi – low)
EMOM x 7 min
then
AMRAP 10 min
Toes to bar
Begin with 5 burpees and complete 5 burpees at the beginning of each minute
Score is total Toes to bar
)
Previous Post:
Next Post: