EMOMx7 min
1 Power Snatch + 1 Hang Squat Snatch +1 Squat Snatch
then
AMRAP 10 min
5-10-15-20-25….
Wall Ball 20/14#
Toes to Bar
Nutrition Talk Part 3
EMOMx7 min
1 Power Snatch + 1 Hang Squat Snatch +1 Squat Snatch
then
AMRAP 10 min
5-10-15-20-25….
Wall Ball 20/14#
Toes to Bar
Nutrition Talk Part 3
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