Saturday 09.17.2016

GP WOD:
“Partner Glen”
30 clean and jerks 135/95#
Run 1 mile (together)
10 rope climb
Run 1 mile (together)
100 burpees

Open WOD:
“Glen”
30 clean and jerks 135/95#
Run 1 mile
10 rope climb
Run 1 mile
100 burpees