Thursday 08.04.2016

Every 2 minutes for 12 minutes
1 Power Clean
1 Push Jerk
1 Hang squat clean
1 Split Jerk
ascending
GP WOD:
22 Dirty South T2B
22 Clean and jerk 85/55
160m sprint ”
Open WOD:
22 T2B
22 Clean and jerk 95/65
160m sprint

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